Online fitness coach turned fitness blogger
Here to reset the way you diet
LET’S CUT TO THE CHASE:
Don’t want to let your dream body keep passing by?
You're in the right place.
I still remember high school Kaeleigh. Jeans never fit because anything that buttoned left me with “diaper butt” because I lacked any muscle tone anywhere. Fast forward to the end of my college career, four years of drinking finally caught up with me and now my pants didn’t fit period. I realized I had NEVER been comfortable with my body. I hated leaving the house (and the comfort of my oversized tees) because nothing looked good on me and I didn’t want to be seen. Something had to change… and it did. I hired a coach and built a body I truly loved and was proud of. Now I’m here to teach you everything I’ve learned in the process.
Things don’t have to stay how they are...
I know, you’ve tried so many things in the past without success that it feels like things will never change. That was me – wondering why I could never get it right and why weight loss & getting toned seemed to be so much easier for everyone else. After hiring my first coach, I still felt like I was in limbo. It wasn’t until hiring my second coach that it all “clicked”. Years later I still sustain the body I’ve always dreamt of. I want you to get that same lightbulb moment without the constant limbo that I found myself stuck in.
Hi, I’m Kaeleigh! Welcome to The Diet Reset Blog – where I teach you the Diet Reset system that got myself, my clients, and every other fitness expert to our fitness goals. I started my journey in 2015 and spent a few years feeling lost…
I was chasing fads, quick fixes, and trends, desperate to change my body. After learning the one system that works for everyone, I knew I wanted to teach other women how to do the same. Read more about me here!
How to Reset Your Diet to Reboot Your Metabolism
Most online fitness coaches only give an inch when you really need a mile… what I mean by that is they bait a lot of their content so that the only way their viewers every truly learn how to lose the weight and tone up (sustainably) is by investing in their super costly 1:1 coaching so they can make tons of money off as little clients as possible. After coaching women 1:1 myself for a while, I realized that with the same amount of time and effort I put into the clients on my roster, I could just put all my knowledge in one place & reach even more women without half-assing content, hoping for a conversion or two. I believe this information should be more readily available to everyone – not just those who can make a hefty investment.
The Diet Reset System
Still wondering what the Diet Reset System is? This DIY Guide teaches you everything you need to know to build the toned body you’ve been dying to have. This guide is for all fitness goals at any starting point, and explains exactly how your favorite fitspos sculpt their bodies.
Fit-For-You
Workout Programs
Programs made flexible for both gym goers and the ones that get it done at home. No experience? No problem. There’s adaptations for beginners and beyond. These exact workouts are how I got to where I am now – and I still use them!
Self Concept Mastery Academy
Does my self image really influence my results? Absolutely. Unlock a new mindset and 10x your fitness results through the power of manifestation. This academy will help you change the way you see yourself and your goals.
FREE GUIDE
Reverse Diet Playbook
Interested in transforming your body but have no idea where to begin? This free 10 page guide will walk you through everything you need to know by covering the what’s and the how’s of reverse dieting.
